Wednesday, July 26, 2006

Love Yourself As You Love Others

Takziah to the Sultan of Pahang and the royal family over the tragedy yesterday.

It must be realized that this sort of event has become more rampant in every strata of society. We need to check with ourselves again.

Everyone knows the saying: Love others as you love yourselves. There is absolutely nothing wrong with that. The problem arises when the “Love others” part overshadows the “love yourselves” section.

We care for one another; sibling to sibling, parents to children, spouse to spouse, bosses to employees, and many more. However, are we caring for others until we sideline ourselves? Most commonly, married working adults have a tendency to stop caring for themselves at a certain point. They have too many worries blanketing their lives that they don’t have time to spare for themselves. The work becomes mundane, family life becomes a routine, friends become just names written in the contact book, and they themselves become a machine just living out their lifespan.

Strangely, loving others doesn’t always mean having a happy time or having a compassionate moment. Sometimes it means that you care more about what others feel and think about you. In recent years, we hear of many suicide cases. We have no right to judge them, but there might be some element of inferiority complex and it seems that worrying about people’s perspective on one-self is one of the main causes of depression.

Life is too short to let those worries overcome you. We must try to look at things at a different perspective and of course, positively. Respect your responsibilities at work and when it becomes mundane, make it a fresh goal everyday to conquer your objective and reward yourself at the end of the day by doing yourself something nice like getting a warm cup of superb, thick Milo, lying lazily on the softest couch you can find and soak in a foam bath while letting go of everything on your mind. Even five minutes of pure release of your mind will do wonders. Keep your health in check. Look at your body as a home which you will be living in for the rest of your life. Don’t overeat or under eat when stressed or angry. Don’t take out anger on anyone. Everyone has their own set of problems and if you truly love them, don’t add more problems to them. And don’t ever take drugs. All these are masks and weapons that the devil uses against us to hide the truth and this is dangerous. Instead, find a reason not to get overcome by these negative emotions. Always find a positive side to every situation, with discretion.

Everyone is special with individual abilities. Look for it in yourself and unleash that potential. Make yourself happy and the happiness will radiate from the inside out. If you don’t love yourself, how are you going to love others?

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